Martin James
Personal Trainer. Strength coach. Body composition specialist.
Take charge of your health and transform your body shape!
People hire me to help them drop body fat, get strong and build muscle. Through my coaching and protocols, clientele also optimise their health, fitness levels, and increase their longevity.
Whether the result requires 12 weeks, or 12 months, as the client’s trusted advisor, I guide and coach them to the end result. My clients value my expertise, knowledge, experience and my honest, to the point coaching style. Read on and see how I can help you.
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Expert guidance
Our health is our most valuable asset, so work with a professional you can trust. I will always act in your best interests, and put your health & wellbeing at the heart of every decision.
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Coaching partnership
This will be a team effort built upon trust, honesty, and hard work. You will be coached and guided every step of the way, and you are also expected to take joint ownership of your journey.
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Results, not promises
I take each client result personally. The client experience, and delivering a world class, personal training service, are paramount. I am committed to helping you achieve the best results possible.
This is a coaching partnership. Whatever your goal, we’ll achieve them together.
You don’t need to lose weight or get fitter before you start. You just need to start and take action.
Whether you want to completely transform your body shape, or you want to take charge of your health, to feel a bit better, have more energy, I have the experience and expertise to help you get there.
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Improve health
Nothing is more important than our health. Whether you want to conquer Type 2 Diabetes, Hypertension, Obesity, or improve your general health, I will deliver results that will improve the quality of your life in the long-term.
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Fat loss
Through client results and my experience on the gym floor and in clinical settings, I have consistently delivered sustainable fat loss results for a varied clientele base. I will teach you how to drop body fat and keep it off for life.
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Muscle building
Whether you want to develop your physique or build a body for long-term health, I'm going to teach you how to build muscle effectively. I will show you what you need to do, and discard everything that doesn't work or isn't useful.